Myth, Movement & Music: A Chair Class for Joy & Aliveness

All levels of movers can look forward to:

– Guided Isadora Duncan-inspired subtle chair movement to ground and strengthen

– Breathwork to calm the nervous system and lift the spirit

– Bioenergetic motifs to reinvigorate body and soul

All to selected classical music and art incorporating themes ranging from myth to Jungian studies, art history to travel, health to healing and more

Register Here